Milk supply - Part 2

So of you might have heard or tried on this recipe, which is said to be able to boost up our milk supply. Well I've tried it a couple of times and it helps. This soupd is also good to consume during confinement too.

Papaya Soup with Pork Ribs 青木瓜排骨汤

Green Papaya 青木瓜
Pork Ribs* 排骨
Red Dates 红枣
Kei Zi 杞子

Method:
1. Wash the exterior of the green papaya clean, remove seed but leave the skin intact. Cut into pieces.
2. Boil the pork ribs, together with green papaya pieces red dates & kei zi for about 2 hours and it's ready to be served.
3. You may add a little salt to taste if you desired.

Note:
It must be green papaya.
The papaya skin must remain intact for cooking this soup.
* For those who doesn't consume pork, can replace with fish bone or chicken carcass.